Exercise Classes
Shape up, Lose Weight, Have Fun, Feel Great!
Exercise doesn’t have to be boring and you don’t have to go it alone! Trying to lose a few pounds can seem like an uphill struggle but when you join a class of likeminded ladies your chances of success are greatly improved. Let me motivate you at any of the classes below.
Exercise doesn’t have to be boring and you don’t have to go it alone! Trying to lose a few pounds can seem like an uphill struggle but when you join a class of likeminded ladies your chances of success are greatly improved. Let me motivate you at any of the classes below.
| MONDAY 10-11am | Mums 'n' buggies Workout | Meet at Tarka Tennis Centre, Barnstaple |
| TUESDAY 6.30-7.30pm | Shapeshifter HIIT | Kingsacre School Hall |
| WEDNESDAY 9.30 – 10.30am | Shapeshifter Circuits | St Brannock’sRooms Braunton |
| THURSDAY 6.30 – 7.15pm | Shapeshifter HIIT | Kingsacre School Hall |
| FRIDAY 9.30-10.30am | Shapeshifter outdoors | Meet at Braunton Parish Hall |
Mum's n Buggies
Fun, safe and functional fitness with a post-natal qualified instructor. No childcare needed, baby sleeps or enjoys the ride!
Shape Shifter H.I.I.T
Fitness & strength training workout designed to burn maximum amount of fat in minimum amount of time. No complicated choreography, just simple effective exercises with rest and recovery periods.
Fitness & strength training workout designed to burn maximum amount of fat in minimum amount of time. No complicated choreography, just simple effective exercises with rest and recovery periods.
Shape Shifter Circuits
Total body workout using a variety of equipment and exercises to blast stubborn body fat. Shape up, slim down to look fit and toned.
Total body workout using a variety of equipment and exercises to blast stubborn body fat. Shape up, slim down to look fit and toned.
Shape Shifter Outdoors.
Hop, skip, run and jump your way to fitness and fat loss with a fun mix of exercises and drills performed in the great outdoors.
Hop, skip, run and jump your way to fitness and fat loss with a fun mix of exercises and drills performed in the great outdoors.
Prices
Unlimited classes 6 week membership £45.00
Block 6 sessions £24.00
Pay As You Go £4.50/£5.00
Unlimited classes 6 week membership £45.00
Block 6 sessions £24.00
Pay As You Go £4.50/£5.00
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